DOWNLOAD a PDF of the 2012 Winter Classes
DOWNLOAD a PDF of the February Drop-In Schedule
DOWNLOAD a PDF of the Anatomy + Asana Workshop: The Shoulder Complex with Corinne Skrobot
DOWNLOAD a PDF of the Anatomy + Asana Workshop: The Intricacies of the Hips with Corinne Skrobot
DOWNLOAD a PDF of the April Weekend Yoga Retreat
2012 Winter Session: Jan 5 – May 5
Classes are taught by Val Speidel, Alisen Stewart-Milne, and Luci Yamamoto.
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Val’s classes / Thurs, Jan 5–Wed, Jan 25,
continuing: Thurs, Mar 1–Sat, May 5 // 12 weeks
plus / Restorative & Pranayama classes: Mar 8–April 19 // 7 weeks
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Luci’s class / Mon, Jan 9–April 30 // 16 weeks
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Alisen’s class / Tues, Jan 10–April 17 // 15 weeks
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NOTE:
Val has no classes from Jan 26–Feb 29 / & / no studio classes Apri 13–15.
Sea-to-Sky Winter Yoga Retreat, April 13–15: for information: val_s@telus.net / or 604 736-4545.
Luci has no class on Mon, April 9
New students are welcome to join at any time in the session ~
To register, email: val_s@telus.net / or fill out and mail the registration form PDF above/ or phone: 604 736-4545.
time / level / teacher
monday
8:30 – 10 am / 1&2 (+2) / val3 – 4:30 pm / 1&2 (+gentle_1) / val
5:30 – 7 pm / 1 &2 / luci
tuesday
8:30 – 10 am / 2 (+1&2) / val10:30 – noon/ all level / alisen
3 – 4:30 pm / 1&2 (+gentle_1) / val
7:30 – 9 pm / all levels / val
wednesday
10:30 am – noon / all level / val 3 – 4:30 pm / 1&2 (+gentle_1) / val
7:30 – 9 pm / 2 / val
friday
8 – 9:20 am / private9:30 – 11 am / 2 (+1&2) / val
saturday
9:00 – 11 am / 2,3,4 / val11:30 – 1 pm / 1&2 (+gentle) / val
fees
contact us for fee rates: val_s@telus.net
contact us for fee rates: val_s@telus.net
terms
No-refund policy is in effect. All fees include HST. We accept cheques and cash only.makeups are possible in the same session, same level class, and with the same teacher as your registration.
to register
Contact us by email: val_s@telus.net/ or phone: 604 736-4545.